Moorland Yoga & Fitness
0480 241 833
Yoga Classes, Fitness Classes, Personal Training, Yoga Therapy and Reiki with Stacey Carol in and around Moorland, NSW
Yoga Classes, Fitness Classes, Personal Training, Yoga Therapy and Reiki with Stacey Carol in and around Moorland, NSW
Stacey Carol is a Wellness Consultant, who specialises in prescribing Yoga & Fitness to:
Manage Stress, Anxiety and Pain
Prepare for Older Age
Cope with Health Conditions
Stacey has specialist training, and experience to help with:
Anxiety and Stress Management
Managing Life Changes
Moving and Living with Less Pain
Functional Fitness
Weight Loss
Caring for yourself, as a Carer
Coping with Cancer, or other long term illness or condition
Preparing for Ageing
Coping with PTSD Post Traumatic Stress Disorder
Pre Natal Yoga & Exercise
Post Natal Yoga & Exercise
Minimising effects of Gestational Diabetes, naturally
Yoga / Fitness for Sports Performance
Menopause Symptom Reduction